Anterior Knee Pain

Adolescent Anterior Knee Pain

Anterior Knee Pain Anterior knee pain is one of the most common issues in older adults. Due to the increase of arthritis as we age, the condition that affects active teenagers and young adults who participate in sports, especially girls. Often the pain is centered and towards the front of the knee, just underneath the…

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Questions to ask your orthopedic surgeon

Questions to Ask Your Orthopedic Surgeon

Questions to Ask Your Orthopedic Surgeon Surgery can be a scary experience. Even if you’ve been through surgery before or the surgery is supposed to be a small routine surgery, it is still nerve-racking. Knowing everything you can about the surgery can help you to understand and be calm, but there’s more benefits to knowing…

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Athletic Shoe

8 Tips to Buying the Right Athletic Shoe

Athletic Shoe When many think about having the right athletic shoe, they think about whether it fits, whether it matches their wardrobe, or is appropriate for an occasion, but having the right shoe, especially the right athletic takes more consideration. Sports and high impact activities like running, jumping, or even walking for long distances requires…

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Orthopedic Specialist Near Me

Orthopedic Specialist Near Me

Orthopedic Specialist Near Me Find an orthopedic specialist near me. With more than 300 bones and joints in your body, it’s almost a fact of life that nearly everyone will have pain and discomfort in them at some point. This is especially true for those who tend to do more physical activity. Orthopedic doctors and…

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knee exercises and stretches

8 Knee Exercises and Stretches

Knee Exercises and Stretches As we get older, knee problems seem inevitable. The knee is one of the most common body parts to experience injury or overuse and becomes a popular source of pain and discomfort. However, despite pain, it is vital to keep moving and exercising your knees. It’s important to keep knees active,…

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