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The holidays are right around the corner, but they can be daunting if you have orthopaedic surgery planned. Keep reading to discover helpful tips and tricks for healing while enjoying the upcoming holiday festivities.

Getting ready for orthopaedic surgery is stressful, especially when you don't know what to expect. Read on to discover an easy pre-surgery checklist that gives you all the information and tools you need before an upcoming surgical procedure.

Wrist pain at any time is frustrating, but it's especially troublesome when it happens at work. But what can you do for relief? Keep reading to learn about practical tips and tricks to relieve wrist pain on the job.

A knee injury can set you back – whether running or playing sports, these injuries are detrimental – but you can get back quickly. Keep reading to learn about knee injury recovery and how to speed up the process.

Elbow pain happens for various reasons, and it can significantly impact your life – but you don't have to live with it. Learn about three lifestyle changes to ease elbow discomfort and return to normal activities.

One ankle sprain in your life is enough to deal with – but what happens when you have a second, third, or fourth sprain? Keep reading to learn why you may have repeat ankle sprains and how to prevent further injuries to the affected ankle.