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Surgery Prep Made Easy: Your Pre-Surgery Checklist

Surgery Prep Made Easy: Your Pre-Surgery Checklist

Getting ready for orthopaedic surgery is stressful, especially when you don't know what to expect. Read on to discover an easy pre-surgery checklist that gives you all the information and tools you need before an upcoming surgical procedure.
5 Tips to Manage Wrist Pain at Work

5 Tips to Manage Wrist Pain at Work

Wrist pain at any time is frustrating, but it's especially troublesome when it happens at work. But what can you do for relief? Keep reading to learn about practical tips and tricks to relieve wrist pain on the job.
How to Speed Up Your Recovery from a Knee Injury

How to Speed Up Your Recovery from a Knee Injury

A knee injury can set you back – whether running or playing sports, these injuries are detrimental – but you can get back quickly. Keep reading to learn about knee injury recovery and how to speed up the process.
3 Lifestyle Changes to Make with Elbow Pain

3 Lifestyle Changes to Make with Elbow Pain

Elbow pain happens for various reasons, and it can significantly impact your life – but you don't have to live with it. Learn about three lifestyle changes to ease elbow discomfort and return to normal activities.

Why Do I Keep Spraining My Ankle?

One ankle sprain in your life is enough to deal with – but what happens when you have a second, third, or fourth sprain? Keep reading to learn why you may have repeat ankle sprains and how to prevent further injuries to the affected ankle.
 Why Has PRP Become So Popular?

Why Has PRP Become So Popular?

Platelet-rich plasma, or PRP, is a versatile treatment doctors use for many conditions, including orthopaedic injuries. Why is it so popular? Please keep reading to learn more about PRP and why it's taking the medical community by storm.